Tag: casserole

  • Shepherd’s Pie

    From Fitness Food comes this lower-fat version of an old favorite. Ground beef, vegetables, and herbs are baked in a casserole with a mashed potato “crust”. Delicious! Chris says: We should have invited Damon over for this; he loves Shepherd’s Pie. Lisa says: You’re right, we should have! This is good, I like that you […]

  • Tuna Tetrazzini

    Lisa made this dish tonight, based on a found Weight Watchers recipe — but it definitely didn’t taste “diet”… Tuna Tetrazzini *—————–1/4 c flour1 c chicken broth1 c 1% milk1/4 tsp pepper1 tbsp margarine1 small onion, diced2 c sliced mushrooms1/2 c diced green pepper3 c cooked wide whole-wheat noodles2 cans albacore (packed in water), drained1/3 […]