Category: Fitness Food

  • Moroccan Chicken and Couscous

    Another recipe from Fitness Food tonight — seems like every recipe we’ve made from this book is a winner. This time, chicken drumsticks are slowly simmered in a tomato and chicken broth-based sauce and served over couscous with chickpeas, green onions, and cilantro. It was a nice departure from the ever-present chicken breasts we usually […]

  • Tandoori Chicken Skewers & Rice

    Tonight’s recipe came from Fitness Food, and was just delicious! Chicken marinated in yogurt and tandoori spices grilled and served with a rice made with cumin, cardamom, cinnamon, turmeric, and currants. This one’s a keeper. Lisa says: This is *so* good. Chris says: Yeah, super good! I always wondered how the chicken turned that color […]

  • Reduced Fat Fudge Brownie Cupcakes

    Lisa made this recipe from the book Fitness Food. We didn’t have a baking pan that was the size the recipe asks for, so she used an 8×8 pan and put the remaining mix in muffin pan lined with paper cups. The recipe yielded a full 8×8 pan plus 4 cupcakes. Lisa says: Yay for […]

  • Ecuadorian Chicken Corn Chowder

    This recipe comes from Fitness Food. A hearty – but healthy! – chowder made with chicken, corn, and veggies. Lisa says: What’s with all the poaching this week? And isn’t poaching illegal? Chris says: Different kind of poaching. But I know what you mean — the enchiladas, the tuna, now this. Not sure. Maybe it’s […]

  • Roast Mushroom & Baby Bean Salad

    To accompany our crab cakes tonight, I made this roasted mushroom salad featuring roasted shallots, green beans, and a tarragon dressing made from olive oil, lemon juice, and the liquid given off by the mushrooms themselves — mushroom lovers, this is for you! The only modification from the original recipe, found in Fitness Food, was […]